super secret iceman training

Lately ive been working on getting many bikes ready. I just swaped my old xo2 parts into my new warranty frame today. So decided to take out the xo2 out to my buddies camp and go for some nice bike practice. Well my bike practice turned out to a nice 3 hour long cross ride with tons of sand. there was more sand then the o2s could ever think of. with only one bottle and no food i was ready to do die. but right before i bonked i hit my buddies camp and dove into the water and was rather refreshed. all and all it was a great day!!